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Irritation

How to Overcome Frustration

by Nicolette Beard on May 27, 2010

in Healing, Right Human Relations

The dic­tio­nary def­i­n­i­tion of frus­tra­tion is that it’s a com­mon emo­tional response to oppo­si­tion related to anger and dis­ap­point­ment.
Most of us (includ­ing me) think that obsta­cles which cre­ate frus­tra­tion are out­side our­selves, and we deal with these exter­nal causes either through anger, irri­ta­tion or even aggres­sion.
My frus­tra­tion had been grow­ing over the past few weeks […]

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Do we ever won­der about the cumu­la­tive effect of life’s lit­tle irri­ta­tions?
Beyond the obvi­ous dis­tur­bances like air and noise pol­lu­tion (Whose won­der­ful Memo­r­ial Day week­end wasn’t inter­rupted by lawn movers and leaf blow­ers?), these annoy­ances and the irri­ta­tion they cause pre­vent higher ideas from pen­e­trat­ing not only the planet, but also our­selves.
“Ema­na­tions of irri­ta­tion deny […]